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Nmwd 3 Nov 26 '19

Black Label X Reduce the consumption of white sugar and foods that contain it;Make 3 main meals and 2 to 3 snacks;Include fruits and vegetables in at least 3 or 4 mealsDo not skip meals;Go to a nutritionist to make a nutritional plan tailored to your needs;Avoid the consumption of alcoholic drinks;Perform physical activity on a regular and moderate basis;Perform entertainment activities that allow you to reduce daily stress;Be careful not to miss the dose of hypoglycemic drugs, as it can greatly reduce your blood glucose level causing hypoglycemia. http://www.botaniclabny.com/

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