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kalas hah304
kalas hah304 Oct 19 '19

keto deluxe not super heavy so I'm going to show you a breakfast a lunch and a dinner and a sweet snack for the lunch and dinner it's pretty much going to be the same thing for both besides for dinner we're gonna add some carbs I'm gonna roast up some potatoes that I'm going to show you guys how I seize in and do that and yeah it's gonna be pretty simple and just healthy overall so I hope this inspires you in some way to just pack in some nutrient food and just take it easy on your stomach and your gut and just be healthy I don't always eat this good and this clean it just varies some weeks I feel like I need this and then other 

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