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Wonder Full Keto More Protein - 1g of protein per pound of your body weight is a great way to keep your metabolism running strong and fuel your muscles effectively. Muscle is the best tissue to have so you look good and have the ability to burn body fat. If you can't get enough protein from food on its own try a whey protein supplement.1. Avoid White Carbohydrates or Sugars - Always eat whole wheat, wholegrain, brown or other healthy low GI carbohydrates such as sweet potato's parsnips, beans etc. Examples of Low GI foods and the simplest of all carbohydrates to avoid is sugar.

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https://fairsupplement.com/wonder-full-keto/ | Forum