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idtcch1 ch
idtcch1 ch Jul 4 '19



Primo Boost Keto   At least in the initial periods of the struggle, devote a hobby to the maximum of time.  Try keeping a diary. With him, you better understand yourself, your desires and fears. Write thoughts into it at the end of  each day - it will be easier for you to assess what you have done and how you feel about it. Do not focus all the energy on how to get rid of addiction, do not forget about other aspects of life. For example, include in your routine exercises, meditation, healthy eating, reading, practice mindfulness or yoga.

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