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Collagen Skin Supplementation - Is it Effective? from Jessy's blog

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Get Protection From The Sun. - Whenever you go outside, Cyabags Review  remember to use plenty of sunblock. If you fail to do this, your skin could undergo something called photo aging. The sun damages the cells in your skin and will cause your skin to prematurely age, leading to more wrinkles in your skin as you age.


If you use sunscreen to protect your delicate skin, try making your own, by adding pomegranate extract to your diet. Surprisingly enough, there are compounds in pomegranate that can help your skin protect itself from sun damage, even without an extra layer of sunscreen. You can increase your skin's protection against the sun up to 25 percent, by consuming about 60 mg of pomegranate extract daily.


Avoid Touching Your Face Often. To prevent breakouts of acne, try using facial care products that come in a spray-on applicator. This will keep you from transferring bacteria, oils and potentially irritating substances from your hands to your face while applying things like sunscreen or moisturizer. Having a more bacteria-free face can in turn reduce your chances of developing pimples.


Cut Back On The Sweets - Avoid excessive eating of chocolate to ensure optimal skin. Most chocolate can cause acne when eaten in too large of quantities, causing the body primarily the face to over produce oil. Some chocolate is fine to eat, but only eat the suggested serving size of the chocolate product you are consuming.


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By Jessy
Added Mar 26 '20

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